You are were made
to live fully alive

A woman with curly blonde hair smiling in an indoor setting, wearing a white embroidered top and jewelry.

I’m here to help you create a life where your needs have a voice and your heart has space.

You were uniquely crafted—designed with intention and purpose—to be exactly who you are.

This is what it means to be Made by Design.

But life happens. Painful experiences—usually in childhood—wire your nervous system to keep you safe. This can look like reactivity or guardedness but it also looks like over-achieving, people-pleasing, and self-sacrifice. Over time, this causes you to lose touch with who you truly are.

By learning the language of your body, you can befriend your nervous system, learning to listen to the stories your body has been holding all these years.

Working together, we’ll make sense of your story, uncover hidden belief systems and heal by connecting to love and compassion. You will be empowered to gently release what is no longer serving you.

This is powerful work that creates space to intentionally say yes to the life you want to live.

I’m here when you’re ready to reach out.

Let's Connect

Options for working together.

Individual Coaching

Understand why you do what you do. Support your body and upgrade your belief systems to live the life you choose.

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Couples Coaching

Learn the ways your individual “normals” clash and how to create safety and connection within your relationship.

Learn more

CliftonStrengths Coaching

Explore your natural talents and learn how to leverage them to feel energized and aligned with your original design.

Learn more

Read what others are saying.

  • "Anna is professional but will also make you feel seen, known, and loved! She's a great person to have in your corner. I loved meeting with her and am grateful for all the work she put in to see me walk in freedom!"

    Julia L. | New Zealand

  • "Working with Anna is a dream. It’s the celebration and delight you’ve always needed. It’s trustworthy, safe opinions and curiosity. It’s like the warmest, healing hug, even through a screen. After every session my mind is clear and my heart is far more settled because of the nurture and care she’s cultivated in her own life that reflects back on you."

    Jordan S. | Oregon, USA

  • "I have experienced breakthrough in understanding the root causes behind my some of my emotional reactions and behavioral patterns. Also, through Anna's guidance I have learned to have more compassion on myself for why I do those things, while at the same time being empowered to take ownership and make changes. "

    Lauren L. | Colorado, USA

  • "Working with Anna is a great, safe, effective, brilliant idea. We have been married for 42 years and we have learned and grown and even laughed our way towards more connection while working with Anna."

    B.B. | Hawaii, USA

  • “Anna's guidance has helped me see how my past experiences influence my present decisions, offering new insights that have brought clarity and healing. Her deep spiritual intuition, rooted in her own faith journey, allows her to connect in a way that goes beyond head knowledge...She is truly gifted at helping people uncover the barriers to becoming the person God created them to be, whether as a leader, spouse, or parent.”

    Ryan O. | Colorado, USA

  • "As we let our light shine, we unconsciously give other people permission to do the same."

    Marianne Williamson

  • "There is a crack in everything. That's how the light gets in."

    Leonard Cohen

  • "All the flowers of all the tomorrows are in the seeds of today."

    Native American Proverb